The World Health Organisation has stated depression as the most significant disability in the world and anxiety ranks 6th. We all know anxiety and depression are typically treated with pharmaceutical drugs. These drugs often come with unwanted side effects like insomnia, sexual dysfunction, drowsiness and these are just a few of them. Furthermore, and probably the worst effect of these pharmaceutical drugs is everyone become dependent upon them. This dependency is severe and unwanted by most people suffering from anxiety or depression, but something that’s unavoidable.
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